“The 3D gait analysis is an incredibly useful exercise, and has helped to flag up issues with the way I move that might eventually lead to injury. To maintain consistent training it’s really important to avoid problems before they arise. I hope this session should hopefully help me avoid time on the physio’s couch in the future!
The guys have also pinpointed a few areas to for me to work on which should help improve performance. I would highly recommend this to other runners who are looking to knock some time off their PB’s.”
UK Fell Running Champion